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Health spotlight
Are you immunised?
Use this quick checklist to find out what immunisations you may need.Download our app
Your trusted health companion through life.Alcohol
Alcohol is a social drug that affects people in different ways
Winter fact sheets
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Common illnesses and prevention
- Asthma
- Bronchiolitis
- Chest infections
- Chilblains
- Colds explained
- Coughing and wheezing in children
- Croup
- Eczema (atopic dermatitis)
- Fever
- Flu (influenza)
- Frostbite
- Gastroenteritis
- Gastroenteritis in children
- Hypothermia
- Illness - tips to help you recover
- Immunisation - deciding which vaccines you need
- Pneumonia
- Sinusitis
- Vitamin D
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First aid
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Safety in the home
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Healthy eating
- Body image and diets
- Carbohydrates and the glycaemic index
- Child nutrition - juices and sweet drinks
- Children's diet - fruit and vegetables
- Cooking tips for busy people
- Cholesterol
- Eating tips for teenagers
- Eating tips for children (1) - babies
- Eating tips for children (2) - young toddlers
- Eating tips for children (3) - older toddlers
- Eating tips for children (4) - preschoolers
- Eating tips for children (5) - primary school
- Fibre in food
- Food and your life stages
- Food labels explained
- Food to have sometimes
- Food variety and a healthy diet
- Healthy cooking tips
- Healthy eating tips
- Kilojoules and calories explained
- Lunch boxes - healthy ideas for school lunches
- Nutrition - women's extra needs
- Pregnancy and diet
- Protein
- Soft drinks, juice and sweet drinks - limit intake
- Tertiary students - healthy eating
- Toddlers and fussy eating
- Water - a vital nutrient
- Weight and muscle gain
- Weight loss - common myths
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Mental health and wellbeing
- 10 tips to stay mentally healthy
- Alcohol
- Anger - tips to resolve arguments
- Assertiveness
- Doctors - how to choose one
- Drugs - some facts
- Gambling
- Friendship - how to make new friends
- Health checks for men
- Health checks for women
- Peer pressure
- Relationships and communication
- Relationships - tips for success
- Smoking - quitting tips
- Self esteem
- Sex - are you ready
- Sleep
- Stress
- Talking about your problems can help
- Talking with your doctor
- Wellbeing
- Worry
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Physical activity
- Children - getting them active
- Exercise - everyday activities
- Exercise - injury prevention
- Exercise programs
- Exercise safety
- Fitness centres - how to choose one
- Healthy ageing - stay physically active
- Mouthguards
- Personal trainers - how to choose one
- Physical activity - choosing a provider
- Physical activity - choosing the one for you
- Physical activity - how to get started
- Physical activity - it's important
- Physical activity - men
- Physical activity - overcoming the barriers
- Physical activity - staying motivated
- Physical activity - women
- Teenage girls - getting them active
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Travel health
Healthy living
Gas heating - health and safety issues
If you service your gas heater regularly and use it correctly, it will be safe and economical to use.10 tips for healthy snacking
10 tips for volunteering
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Video library
Winter recipe ideas
Browse videos
3 steps to better health
Advance Care Planning - Act while you're still healthy
Advance Care Planning - Making it easier for everyone
Advance Care Planning - Putting it in writing
Advance Care Planning - Starting the conversation
Alcohol - how much is too much?
Alzheimer's disease - early signs
Alzheimer's disease - telling people
Asthma in childhood - triggers
Asthma in childhood - words of wisdom
Avoid food poisoning - Cook Safe
Avoid food poisoning - Eat Safe
More videos >
Find a health service
in Victoria, Australia | Mobile versionRelationships & family
Baby furniture - safety tips
Even if your baby furniture meets every safety standard and recommendation, your child still needs close supervision.Domestic violence - common factors
Sleep - children and nightmares
More articles on Relationships & family >